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Proactive Physiotherapy 

Bringing Expert Physio Care to Your Doorstep

Physical Therapy Session

Assessment and diagnosis


Injury rehabilitation 

Physical Therapist

Acute or chronic conditions 

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Welcome to Proactive Physiotherapy!

At Proactive Physiotherapy, we're not just your average physiotherapy service. We're your trusted partner on your journey to recovery and well-being. With over 15 years of hands-on experience in musculoskeletal care, we bring a level of expertise that is second to none. Our dedication to helping you achieve your best possible health shines through in every aspect of our practice.

Covering Cardiff and the surrounding areas, we are a mobile service that will fit in with your needs.

Due to our depth of knowledge and experience in all aspect of physiotherapy we are able to treat a wide range of conditions including.

  • Musculoskeletal muscle injuries

  • Ligament injuries

  • Neurological conditions

  • Paediatrics and growing pain

  • Back pain and sciatica

  • General aches and pains

  • Sports performance 

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Shoulder Treatment

Opening Hours

We are here when you need us

Evening and weekend home visit appointments to suit your busy life 

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About us

Proactive Physiotherapy was established in 2010 and is based in South Wales. 

Due to to growing demand for on call and home visit physiotherapy services we are now solely a mobile physiotherapy team. This allows you to have all the expertise without having the trouble of travel and able to fit appointments to suit you.

Our founder, Paul, is not just a highly experienced physiotherapist but has also been an integral part of multiple professional sports teams for over a decade. This unique background has honed his approach to injury recovery and performance enhancement, setting us apart from the rest.

But that's not all. We understand that health and well-being encompass more than just the physical. He has also experience in mental health, learning disabilities, autistic, as well as  brain injuries and organic neurological conditions. We believe in a holistic approach that cares for your mind and body, ensuring that you receive the most comprehensive care available.

What truly sets us apart is our commitment to providing bespoke rehabilitation programmes. We don't believe in one-size-fits-all solutions because we recognise that every individual is unique. Your recovery journey should reflect your specific needs and goals. We pride ourselves on tailoring rehabilitation programs that optimise your recovery and well-being, helping you regain control of your life. 

We believe you shouldn’t just receive treatment, it's where you embark on a path to reclaim your health, restore your well-being, and rejuvenate your life. We're here to empower you, support you, and guide you every step of the way.

Thank you for considering us as your partner in health. We look forward to working together to help you achieve the best possible version of yourself.

Let's take the first step towards your recovery. Contact us today to begin your journey to a healthier, happier you.

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